Who I Am

I am an experienced psychotherapist offering personalised therapy services in SW London. I'm registered with the British Association for Counselling and Psychotherapy (BACP) and abide by its code of ethics and good practice.

I work with people who want to gain clarity about their lives, make sense of their experiences, and begin making conscious choices aligned with who they are. This includes those navigating the impact of difficult or overwhelming experiences, life transitions, anxiety, depression, and challenges within relationships or family dynamics. I also support people exploring questions of identity, culture, belonging, meaning, and purpose.

My journey into psychotherapy began in the complicated moments of my own life. Like many of us, I’ve known what it feels like to sit in uncertainty, stuck-ness, conflicts and confusion, to grieve what was, and to wonder who I am. It was through these experiences that I learned how profoundly we can transform when we begin to truly meet our stories and ourselves with honesty, compassion, and courage.

Sunny Lu, integrative psychotherapist, standing by the sea under blue skies, embodying calm and openness