Taking the first step toward therapy can feel overwhelming, but it’s also one of the most meaningful investments you can make in yourself. You don’t have to have everything figured out, this is a space where we explore your experiences together.

Your initial session is a chance to:
✔ Unpack what’s been on your mind in a confidential, supportive space.
✔ Gain clarity on your thoughts and emotions, even if they feel tangled right now.
✔ See if we’re the right fit to work together at your own pace.

Many clients find that even in the first session, simply voicing their thoughts, perhaps for the first time, brings a sense of relief and newfound clarity.

Take that first step today. Book your first session with me and take the next step toward self-discovery and growth. Your journey starts here. You don’t have to do it alone. I can’t wait to meet you.